What is Codex Kids ?

Co-Dex Kids is 

  1. a fun, progressive and structured activity programme for children aged 3 – 11 years old which develops the key fundamental Motor Skills.
  2. a programme that is totally focused and monitored on children achieving key motors skills that need to be mastered before attempting sports specific skills movement skills
  3. We teach children to work towards acheieving the key FMS's, and focus on " Perfect Practise Makes Perfect "

 

CLICK HERE for our Codex Kids classes from April to June 2012

New Junior Athletics classes starting after Easter at our NEW Junior Running Track near Blackrock. Classes aimed at 5 - 15 year olds.

CLICK HERE for more details on our Junior Athletics classes.

Applications forms are in the April to June Classes above

CLICK HERE for our SUMMER CAMPS BROCHURE

This Summer we have moved our camps to Mount Anville Private School where we will be running multi-activity, tennis, hockey and football camps. The sports specific camps are fantastic for 8-15 year olds and we have some of the premier coaches and players heading up the camps.

 

Research has shown that being physically active later in life depends on an individual's ability to feel confident in an activity setting. That confidence most often comes from having learned fundamental movement skills and sport skills, or physical literacy, as a child.

Co-Dex kids will develop a motor skill development programme through ball work, sports skills, gymnastics and “play”. All these are taught in a fun, safe and nurturing environment. We encourage children to develop at their own pace, building their self esteem and confidence.

Confidence that will build a foundation to succeed, in whatever they may try today, and for the rest of their lives.

With learning basic and advanced motor skills, levels of enjoyment and success can be gained within the sporting arena. Sport is a great way for any child to learn the skills required for life and therefore with gaining success we start to believe in ourselves and enjoy participation in sport.

From the classes we teach the critical fundamental movement skills that children should learn prior to advancing to sports specific skills. These FMS skills cover leaping, running, stopping, striking, rolling, balloon control, hand eye co-ordination, foot eye co-ordination, balances etc.

We believe that at Co-Dex Kids we can help develop your child’s sporting ability in a fun, challenging yet safe environment.

Video of Codex Kids in action

 

A short educational video getting your kids to eat PEAS !!! Healthy eating

 

 

Aled also has evoled his running school concept called Speed4Sports.

We find that children naturally progress through Codex Kids and then go into Speed4Sports classes.

 

 

 

 
© 2012 Aled Hughes
  • 14 Redesdale Road, Mount Merrion, Co. Dublin, Ireland.
  • Phone: +353 876189053
  • Fax:
  • Email: info@aledhughes.ie

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