The below video links are the videos that your child needs to watch if they are going to participate in the Speed 4 Sports training / exercise programme.
Please click onto the individual videos title below for more details and videos
Great at training! But can he play sport?
If you struggling to train hard, feel down on yourself, struggling to see the end goal then maybe put your thoughts to one side for a moment and get truly inspired by this video.
Achieving a personal goal, whilst helping others.
Follow your Dream