The good news is that speed is a skill which can be learnt. Through our progressive and systematic approach we help your child run faster. But importantly we see mindfulness as a very important aspect of any child’s development and we also help enhance your child’s awareness of self confidence, self esteem, relaxation, sleeping awareness, rest and play time, dedication and self control.
Developing the whole child is a key component to our programme
Speed4Sports is dedicated to helping athletes reach the highest level of acceleration and speed of running.
This unique programme is designed to develop coordination and balance, to integrate the sensory systems and to stimulate the neurological links between movement and cognition.
Bilateral Motor Integration involves the ability to co-ordinate the two body sides and develop lateralisation using simultaneous and contralateral movements of the two sides, facilitating maturation of the central nervous system to the benefit of co-ordination and sensory integration.(Dobie 2009)
Bilateral Integration stimulates neural organisation of the brain and connections between the brain and the body. Just as the right side of the brain controls the left side of the body, the left side of the brain controls the right side. Poor communication between both sides results in disintegrated functioning.