Weekly Classes

 

 

Weekly Timetable of Classes for SEPTEMBER 2018

Codex Kids & Speed4Sports timetable.

We have new classes alSO.  Please click the below link

 

Congratulations to some of our past athletes who continue to work hard, try their best and are dedicated to achieving their goals

Chris Cosgrave – St Michaels JCT Rugby Winners

Jack Boyle – St Micahels JCT Rugby Winners

Cian O Reilly – Blackrock College SCT Rugby Finalist

Sarah Healy – Irish Cross Country Runner

Hugo O Malley – Blackrock College JCT Finalist

We run weekly running classes for children in South Dublin.

Our classes focus on running correctly, running faster, functional movement, kids fitness, plyometrics, multi directional running, speed training for kids, circuit training etc.

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